Roasted Figs with Honey & Yogurt
Rosemary scented roasted figs with honey, walnuts and yoghurt. Perfect for breakfast, brunch or as a tasty dessert.
Servings 4
Calories 231kcal
Ingredients
- 6 large /350g fresh figs washed and cut in half
- 1 tablespoon runny honey
- 1 sprig of rosemary (1 heaped teaspoon of chopped rosemary) finely chopped
- ½ a lemon juice only
- 1 tbsp butter
- 10 /25g walnut halves roughly chopped
- 1 ½ cups /400g low-fat Greek yoghurt
- Mint leaves for serving (optional)
Instructions
- Preheat the oven to 180 degrees C/ 356 FGrease an oven-proof dish with a tablespoon of butter.
- Place the figs cut side up in the dish. Squeeze a little lemon juice over the figs. Sprinkle the rosemary over the figs then drizzle the honey over all the figs. Make sure all the figs are covered in the honey.
- Place the dish in the top or middle shelf and bake for 15 - 20 minutes, depending on the size of your figs, larger fig will take longer. The figs, when done, will be soft and jammy.
- Serve immediately with Greek yoghurt, chopped walnuts and a spoon of the juice from the dish.I also add a drizzle of honey and a couple of mint leaves but that's completely optional.
Nutrition
Calories: 231kcal | Carbohydrates: 24.2g | Protein: 8.2g | Fat: 11.7g | Saturated Fat: 2.1g | Cholesterol: 8mg | Sodium: 22mg | Potassium: 44mg | Fiber: 2.9g | Sugar: 10.8g | Calcium: 43mg | Iron: 1mg