Air Fryer Broccoli -

Air Fryer Broccoli

Ready in just 15 minutes this Air Fried Broccoli is cooked to perfection. This healthy side dish is packed with flavour and perfectly crispy.

Course Side Dish

Cuisine Fusion

Diet Vegetarian

Prep Time 5

Cook Time 9

Total Time 14

Servings

Calories 106kcal

Wash the broccoli head. Then using a sharp knife cut the broccoli into medium-sized florets.
Add one tablespoon of olive oil to a large mixing bowl. Whisk in half a tablespoon of sesame oil, half a teaspoon of light soy sauce and stir in a quarter teaspoon of garlic salt, a pinch of salt and a pinch of freshly ground black pepper.
Add the broccoli florets to the mixing bowl and toss it into the oil mixture. Making sure that the broccoli is covered in the oils.
Place the broccoli in a single layer in the air fryer basket.
Cook at 200°C (390°F) for 8-10 minutes, depending on your air fryer.
Using metal cooking tongs turn the broccoli halfway through cooking.
Once the broccoli is cooked transfer it to a serving bowl and add a good squeeze of lemon and a pinch or red pepper flakes, if you like.

Air Fryer - I use a Ninja Air Fryer MAX, it is a basket style air fryer.
Nutritional Information - all nutritional information shared is an estimate based on third-party calculations. If calorie count and/or nutritional values are important to you, we recommend putting the ingredients through whichever online nutritional calculator you prefer. Calories can vary depending on which brands were used. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.
Weights and measurements - For US readers, I use Cuisipro measuring cups and spoons, and a Pyrex measuring jug for liquids. These are the industry standard. Cup/spoon volumes can differ from brand to brand, for accuracy, I recommend weighing all ingredients if possible for the best results.