1mediumred bell pepperchopped, pith and seeds removed
1mediumgreen bell pepperchopped, pith and seeds removed
500g/1.5 lbs of butternut squash peeled and cut into bitesize chunks
4clovesof garlicvery finely grated or put through a garlic press
1tbsp ground cumin
½tbsp mild chili powder
½teaspoondried red pepper flakes
1tsp dried oregano
½tablespoondried coriander
½teaspoonground cinnamon
½tablespoonchipotle paste
1tablespoontomato purèe
2400g /14oz cans of finely chopped tomatoes
2400g /14oz cans of black beansdrain and rinse the beans before adding to the chili.
350ml/ 1½ cups of vegetable stock I made my stock using 350 ml of boiling water and 1 vegetable stock cube.
½teaspoonsalt
¼teaspoonfreshly ground black pepper
For serving
Fresh coriander leaves
Grated cheddar cheese
Lime wedges
Sour cream
Instructions
Heat one tablespoon of oil in a large saucepan or pot. Add the chopped onion, the chopped bell peppers and a small pinch of salt. Cook for around 20 minutes or until the onions have softened.
Once the onions and peppers are softened add the garlic, spices and herbs. Stir well and cook for a minute until you can smell the spices releasing their aromas. Next, add the chipotle paste and tomato purèe. Then add the chopped butternut squash. Stir well so that the butternut squash is covered in the spices.
Pour in the canned tomatoes and the stock season with salt and better. Stir well and bring to a boil before reducing the heat, simmer for 15 minutes. Stirring occasionally.
After 15 minutes add the black beans to the chilli and simmer again for 20 - 30 minutes, until the chili thickens.
Leave to cool slightly before serving in bowls with grated cheese, sour cream and rice.
Notes
Nutritional Information - The nutritional information listed is for one serving and does not include rice, cheese or sour cream. All nutritional information shared is an estimate based on third-party calculations. If calorie count and/or nutritional values are important to you, we recommend putting the ingredients through whichever online nutritional calculator you prefer. Calories can vary depending on which brands were used. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.
Weights and measurements - For US readers, I use Cuisipro measuring cups and spoons, and a Pyrex measuring jug for liquids. These are the industry standard. Cup/spoon volumes can differ from brand to brand, for accuracy, I recommend weighing all ingredients if possible for the best results.
Spice levels - if you would prefer a spicier or hotter chili then I would add more chili flakes or chilli powder.