300ml1 ¼ cups vegetable stockmade using one vegetable stock cube and boiling water
2dried bay leaves
1 x 300g1 x medium bag of Quorn mince
½teaspoonground sea salt
¼teaspoonfreshly ground black pepper
Instructions
Heat the oil in a large saute pan.Add the chopped onion, carrots and celery along with a small pinch of salt and cook for 15 to 20 minutes over low to medium heat.
Once the onion has softened add the garlic, 1½ tablespoons of dried oregano, ½ a teaspoon of dried parsley and a pinch of fennel seeds if using. Stir well and cook for just a minute until you can smell the garlic and herbs.
Next, add the chopped pepper and the sliced mushrooms cook for a couple of minutes until the mushrooms have softened slightly.
Now add the chopped tomatoes, add a little water to the cans and swirl to catch any tomatoes stuck in the cans add that to the pan as well and stir well.Then stir in the tomato puree, balsamic vinegar and vegetarian Worcestershire sauce. Pour in the stock add the bay leaves. Add the Quorn mince to the sauce, use a wooden spoon to break up any large lumps and stir well. Simmer for 15 to 20 minutes stirring occasionally. As soon as the sauce has reduced and thickened it is ready to serve. Check the seasoning before serving.Serve with pasta and plenty of grated vegetarian parmesan.
Notes
Make ahead - this can be made up to 2 days in advance, keep it covered in the fridge until you are ready to cook it.
Storage - Any leftovers can be stored in an airtight container in the fridge and should be used within 3 days. You can freeze this but it is best made fresh.
Nutritional Information - all nutritional information shared is an estimate based on third-party calculations. If calorie count and/or nutritional values are important to you, we recommend putting the ingredients through whichever online nutritional calculator you prefer. Calories can vary depending on which brands were used. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household. The nutritional information for. this recipe does not include pasta or cheese.
Weights and measurements - For US readers, I use Cuisipro measuring cups and spoons, and a Pyrex measuring jug for liquids. These are the industry standard. Cup/spoon volumes can differ from brand to brand, for accuracy, I recommend weighing all ingredients if possible for the best results.