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    Home » Dinners » Vegetarian Bolognese with Lentils

    Vegetarian Bolognese with Lentils

    Published: September 18, 2018, Modified: April 6, 2021, By: Michelle Alston

    450 shares
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    This vegetarian bolognese is proper comfort food, it's tasty, rich and full of flavour. It is the result of a very tried and tested recipe that never fails to satisfy even the most dedicated of meat-eaters.

    Vegetarian bolognese in a pan

    Jump to:
    • Why This Recipe Works
    • What You'll Need
    • How To Make Vegetarian Bolognese
    • Tips For Making The Best Vegetarian Bolognese
    • How To Serve Bolognese
    • FAQs
    • Vegetarian Bolognese

    Spaghetti bolognese is reliable comfort food in our house, whether it's for an after school dinner or for an easy Saturday night supper, bolognese is a firm family favourite. 

    Long before we decided to go all-out veggie I started working on creating a vegetarian bolognese that was just as good, if not better, than the meaty version. This is our go-to bolognese that never fails to satisfy.

    Vegetarian Bolognese with pasta in a bowl

    Why This Recipe Works

    • Adding just a few extra ingredients  - brings more depth and flavour to the sauce.
    • Puy lentils + Mushrooms  - make your bolognese meaty and add protein, no fake meat here!
    • Lots of veggies - the kids won't even realise there are vegetables in here
    • Seriously tasty - even dedicated meat-lovers will love this!

    What You'll Need

    • The base - Onion, carrot, and celery will start this sauce off, you will also need garlic.
    • Tomatoes - I use a mix of chopped/diced tomatoes and passata (tomato puree if you're in the US)
    • Herbs - I use a mix of dried and fresh herbs for this recipe. I use dried oregano, dried bay leaf, fresh thyme and fresh basil.
    • Mushrooms - Again a mix of dried and fresh mushrooms, I use dried porcini mushrooms and fresh chestnut mushrooms. Both will bring a great rich flavour to your bolognese.
    • Pepper - One red bell pepper is perfect. You can add more if you want.
    • Lentils - Puy lentils are great in this, I use a pack pf pre-cooked lentils.
    • Extras - Balsamic vinegar and soy sauce will add that extra depth and flavour to your bolognese. 
    Ingredients for Vegetarian Bolognese

    How To Make Vegetarian Bolognese

    Here's a quick visual step by step quite, the full ingredients and directions are in the recipe below.

    1. Cook down the onion, carrot and celery. The onions need a good 20 minutes then once you add the carrot and celery they'll need another 10 minutes. You want them to be nice and soft.
    2. Add the veggies. Add the chestnut mushrooms and red bell pepper, cook until the mushrooms are soft.
    3. Pour in the tomatoes and passata. Stir in the chopped/diced tomatoes then stir in the balsamic vinegar and soy sauce. Pour about a quarter of a cup of water into the tomato can then add that too. Add the porcini mushrooms then add the thyme and bay leaves. Simmer.
    4. Add the lentils. Stir in the lentils and cook for another 10 minutes. 
    Step by step process for making Vegetarian Bolognese

    Tips For Making The Best Vegetarian Bolognese

    • Take your time - the longer you cook your onions, cook down the veggies and let that sauce simmer the better your bolognese will be. The longer time lets all the flavours blend into each other and make that sauce nice and rich. This is a slow cook bolognese, it's not a quick spag bol.
    • Chop the veggies to a similar size - this really applies to the onion, carrot and celery. You want these to cook at the same time so chop them all to a similar size, I like them to be small in size. 
    • Mushrooms - Chestnut mushrooms have more flavour than white button mushrooms so I recommend using those. The dried porcini mushrooms need a good soak in warm water before you add them and they bring a great flavour to this sauce. You don't need a huge amount, so any leftover mushrooms can be added to a mushroom risotto to add more flavour.
    • Chopped tomatoes - If you can I would buy a good brand of chopped tomatoes, not all canned tomatoes are created equal and you will see the difference.
    • Spice it up - Here are some extra little things I sometimes add to my bolognese to ring the changes - add half a glass of red wine, just make sure and cook it down. Feeling the need for some heat? Add a pinch of red chilli flakes, I love this! Need some sweetness? Add a tablespoon of red currant jelly, yum!

    Vegetarian Bolognese with pasta in a bowl

    How To Serve Bolognese

    We love this with most types of pasta, linguine is my favourite. My daughter loves it with fusilli. It's great with whole wheat spaghetti too. I always serve this with lots of freshly grated vegetarian parmesan, basil leaves, and a generous sprinkle of cracked black pepper. We also like to use any leftovers as a filling for baked potatoes!

    FAQs

    Can this be made ahead? 

    Yes, you can make this a couple of days in advance. Once you have made it, leave it to cool then store it in the fridge in an airtight container until you are ready to use it. I recommend cooking the pasta that you are going to serve with this fresh though.

    Can I freeze this Vegetarian Bolognese?

    Yes! This is perfect for freezing. Remove the bay leaves and thyme then leave the bolognese to cool. Divide the sauce into freezable containers or bags. Label the bags/containers clearly then freeze. Use within a month and defrost thoroughly before reheating. 

    Can I make this Gluten-Free?

    It's really easy to make this gluten-free, just swap the soy sauce for tamari sauce and serve with your favourite gluten-free pasta.

    Is this vegan? 

    Yes, the bolognese is vegan. To keep this meal vegan serve it some good vegan hard cheese. 

    More Comfort Food Inspiration

    If you fancy more pasta try my mushroom pesto pasta, this is fresh and full of flavour. Not a fan of mushrooms? Then you might just like this broccoli pasta bake instead, this is really popular in my house! If you want something quicker, then my mushroom and broccoli stir fry is ready in no time and tastes amazing! If you prefer using Quorn then try my Quorn Bolognese.

    Have you made this Vegetarian Bolognese Recipe? Rate it and leave me a comment below to let me know what you think!

    Vegetarian Bolognese

    Vegetarian Bolognese

    A deliciously rich and tasty vegetarian bolognese. Perfect veggie comfort food.
    4.94 from 32 votes
    Print Pin Rate
    Course: Dinner
    Cuisine: Italian, Vegetarian
    Prep Time: 15 minutes minutes
    Cook Time: 1 hour hour 10 minutes minutes
    Total Time: 1 hour hour 25 minutes minutes
    Servings: 6
    Calories: 158kcal
    Author: Michelle Alston

    Ingredients

    • 1 tablespoon olive oil
    • 1 large onion (220g) finely chopped
    • 1 large carrot (200g) peeled then finely chopped
    • 1 stalk of celery finely chopped
    • 4 fat cloves of garlic minced
    • ½ tablespoon dried oregano
    • 250 g chestnut mushrooms (4 US cups) wiped clean then sliced
    • 25 g dried porcini mushrooms (approx ¼ US cup)
    • 1 medium red bell pepper (180g) pith and seeds removed then chopped
    • 250 g cooked Puy lentils (3 ⅓ US cups) I used pre-cooked lentils
    • 1 400g can of chopped tomatoes/diced tomatoes (14.5oz can US)
    • 300 ml passata (1 ⅓ US cup) tomato puree in the US
    • 1 tablespoon balsamic vinegar optional
    • 1 ½ teaspoon soy sauce more if you want it
    • 2 bay leaves
    • 6 or 7 sprigs of thyme
    • ½ teaspoon sea salt
    • ½ teaspoon cracked black pepper
    • grated vegetarian parmesan style cheese and basil leaves for serving
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    Instructions

    • Add the porcini mushrooms to a small bowl, cover with just boiled water and leave to soften for about 30 minutes.
    • Heat the oil in a large pan, add the onion and cook for about 20 minutes over a medium heat, until the onion is soft.
      Then add the carrot, celery, garlic and oregano and cook for 10 minutes.
    • Add the chestnut mushrooms and bell pepper to the pan. Cook for about 5 minutes then add the passata and the can of chopped tomatoes.
      Pour about half a cup of tap water into the passata jar or can, give it a little swirl then add to the pan.
    • Now stir in the balsamic vinegar, soy sauce and drop in the bay leaves and sprigs of thyme.
      Drain the porcini mushrooms, reserving 3 tablespoons of the water. Add that mushroom water to the pan.
    • Finely chop the porcini mushrooms then add them to the pan. 
      Add the salt and pepper, stir well then reduce the heat to low and leave to simmer for about 20 - 30 minutes, stirring occasionally.
    • Finally add the lentils then simmer again for 5 minutes.
      Check the seasoning now.
      The sauce should be nice and thick. Remove the bay leaves and thyme sprigs before serving.
      Serve with spaghetti or linguine, some grated vegetarian parmesan-style cheese and basil leaves.

    Notes

     
    • Mushrooms - I use chestnut/brown mushrooms but you can use white mushrooms if you need to. The dried mushrooms should be soaked in warm water before adding to the dish.
    • Pasta - We serve this with linguine but spaghetti, tagliatelle or other pasta shapes will work well with this too.
    • Keep it vegan - If you want to keep this vegan use a vegan Italian style hard cheese.
    • Make it gluten-free - To make this dish gluten-free, use tamari instead of soy sauce.
    • Storing/Reheating/Freezing - Any leftovers can be stored in the fridge and will keep for up to 3 days. Reheat it on the hob until hot. To freeze, leave the sauce to cool, transfer to freezer containers then keep in the freezer for up to 3 months. Defrost in the fridge overnight before heating on the hob.
    • Nutritional Information - is approximate and is calculated using an online tool. It is based on one serving of bolognese sauce without pasta or parmesan.
    • Measurements - I weigh all my ingredients using an electric scale, all measurements are metric. Cup measurements are approximate.

    Nutrition

    Calories: 158kcal | Carbohydrates: 26.5g | Protein: 8.5g | Fat: 3.5g | Saturated Fat: 0.5g | Sodium: 253mg | Potassium: 487mg | Fiber: 7.4g | Sugar: 5.1g | Calcium: 46mg | Iron: 3mg
    Did you Make this Recipe? Save it Today!Mention me on Instagram at @thelastfoodblog or tag #thelastfoodblog!

    *This recipe was first published on September 18, 2018. It has now been updated with new photos, expert tips and nutritional information.

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    Comments

    1. Natalie

      October 01, 2018 at 5:41 pm

      5 stars
      Wow this looks absolutely amazing. I always wanted to make this version with lentil but never had a chance. Now I'm saving it and putting it on my weekly family dinner menu. Love the texture and the flavors. Just yumm.

      Reply
      • Michelle Alston

        October 02, 2018 at 7:59 am

        Thanks Natalie, I hope you enjoy it 🙂

        Reply
    2. Jordan

      October 01, 2018 at 2:39 pm

      5 stars
      Hello dinner tonight! This looks so delicious. I love adding lentils to our meals wherever possible - such a good vegetarian protein option!

      Reply
      • Michelle Alston

        October 01, 2018 at 4:24 pm

        Hey Jordan, thank you so much 🙂

        Reply
    3. Sam | Ahead of Thyme

      October 01, 2018 at 5:11 am

      Yum1 This look so good, the perfect comfort food on a fall night! I love that it's vegetarian!

      Reply
    4. Nicole

      October 01, 2018 at 12:28 am

      Your photos are absolutely captivating! I just made a Bolognese recipe myself so it’s good to see great minds think alike

      Reply
      • Michelle Alston

        October 01, 2018 at 6:52 am

        Thanks Nicole, that's very kind if you x

        Reply
    5. Emily Leary

      September 30, 2018 at 10:33 pm

      5 stars
      Wow, this looks seriously stunning. And the addition of dried porcini mushrooms in the bolognese must add wonderful flavour.

      Reply
      • Michelle Alston

        October 01, 2018 at 6:51 am

        Thank you so much Emily x Yes, the porcini adds a lovely rich flavour to this 😉

        Reply
    6. Karyl Henry

      September 30, 2018 at 9:23 pm

      5 stars
      I've never been much for lentils, but man you make them look fabulous in this bolognese sauce! Homemade bolognese sauce is currently on my must-make list, and yours is inspiring me!

      Reply
      • Michelle Alston

        October 01, 2018 at 6:50 am

        Thank you so much Karyl x You can't beat homemade bolognese 😉

        Reply
    7. prasanna hede

      September 30, 2018 at 1:32 pm

      I am in love with how this Bolognese looks! Loved that its vegetarian than the regular recipes out there.

      Reply
      • Michelle Alston

        October 01, 2018 at 6:48 am

        Thank you so much Prasanna x

        Reply
    8. Jessica (Swanky Recipes)

      September 29, 2018 at 10:53 pm

      5 stars
      I am so hungry right now that I could eat the screen. These photos are everything thing to me right now; exceptionally beautiful! Some of the best recipes are the ones with a bunch of seasoning and herbs and I know this is no exception!

      Reply
      • Michelle Alston

        September 30, 2018 at 8:40 am

        Thank you so much Jessica, that is very kind of you!Xx

        Reply
    9. Kristen King

      September 29, 2018 at 10:09 pm

      5 stars
      Your pictures are the absolute highlight of my whole day. They are SO GOOD. I'm about to click through every post on your blog!

      Reply
      • Michelle Alston

        September 30, 2018 at 8:37 am

        Ah thank you so much Kristen, that is very kind of you! Just don't look too closely at the old posts 😉 Xxx

        Reply
    10. Anne Lawton

      September 29, 2018 at 3:22 pm

      5 stars
      This looks so good. I love bolognese and the fact that this is made with so many veggies is a plus. Thanks for sharing!

      Reply
      • Michelle Alston

        September 30, 2018 at 8:33 am

        Thank you Anne x

        Reply
    11. Maria

      September 29, 2018 at 5:51 am

      5 stars
      Veggie bolognese is always a yummy and flavourful dinner! The photos look great 🙂

      Reply
    12. ElcitraKale

      September 28, 2018 at 8:51 pm

      İ never had bolognese in vegetarian version before.. but your recipe intriguing me to try it soon. Thx for the inspiration 🙂

      Reply
    13. Tatiana

      September 28, 2018 at 9:42 am

      5 stars
      Bolognese with lentils is a fabulous idea for those who doesn't eat meat. Filling and comforting!

      Reply
    14. Danielle

      September 19, 2018 at 12:10 pm

      5 stars
      We love a lentil ragu. So comforting and a great veggie alternative.

      Reply
    15. Jennifer | Savorwithjennifer

      September 19, 2018 at 12:00 pm

      5 stars
      Wow! This looks soooo good! Packed with veggies, but something I know my kiddos will love. Going in my rotation this week. Thanks for the share!

      Reply
      • Michelle Alston

        September 19, 2018 at 12:04 pm

        Thank you so much, Jennifer. My girl loves it, I hope your kids enjoy it x

        Reply
    16. kim

      September 19, 2018 at 11:52 am

      5 stars
      This looks so hearty and delicious! I know my family will love it!

      Reply
      • Michelle Alston

        September 19, 2018 at 12:03 pm

        Thanks Kim, I hope they enjoy it x

        Reply
    17. Kelly Anthony

      September 19, 2018 at 11:46 am

      5 stars
      Thank you for all the options to make this suitable for any eater. I love how it can be gluten free, kid friendly and vegetarian if I need to make it that way.

      Reply
      • Michelle Alston

        September 19, 2018 at 12:03 pm

        You are so welcome Kelly x

        Reply
    18. Annissa

      September 19, 2018 at 11:38 am

      5 stars
      Love the combination of ingredients in this healthy recipe. Looks so sumptuous!

      Reply
      • Michelle Alston

        September 19, 2018 at 12:01 pm

        Thanks so much Annissa x

        Reply
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