Weekly Vegetarian Meal Plan Week 10 -

Meal plan week 10 is here and it's packed with 5 delicious dinners! From summery Veggie Rolls, Halloumi and Butternut Squash Salad, Spinach and Ricotta Cannelloni, a very tasty Jackfruit Curry and a Cheese and Tomato Quiche.

All these meals are perfect for the whole family. Some recipes can be made beforehand, which are ideal for meal prepping. Almost all of these recipes can be made in under an hour. These easy-to-make dinners can all be made with just a few simple ingredients. This meal plan also comes with a free printable shopping list.

⭐️ Top Tips

Have a well-stocked pantry - ensure you have a good collection of spices, you will use these regularly. Also, you will need a variety of oils, different types of vinegar and canned goods.
Check the cupboards before you shop - I do this every single week, in fact, I double-check it against my shopping list! You'll be surprised at what you already have hiding in your cupboards!
Double up - Some recipes will be easy to double up on the quantities, you can freeze these for next week or pop any leftovers in the fridge for lunch! In this week's plan, the Veggie Pasta Bake is great for lunch the next day!
Check out the week 9 meal plan or week 8 or week 7!

⭐️ DINNER 1

There is minimal cooking involved with these summer vegetable rolls. They're packed with veggies and rice noodles and are served with a peanut dipping sauce. Serve with a fresh salad for a light and easy dinner.

SERVES: 4 TIME: 55 Mins

Vegan Rice Paper Veggie Rolls

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Packed with crunch veggies adn served with a tatsy peanut sauce these rolls are great for a light lunch

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⭐️ DINNER 2

This cannelloni is perfect for a tasty family dinner. It's been a favourite in our house for many years and always goes down a treat. Top tip - I use fresh egg pasta sheets for these cannelloni so there's no fussing with filling tubes of pasta!

SERVES: 4 TIME: 1 Hr 30 Mins

Spinach and Ricotta Cannelloni

5 from 7 votes

Filled with creamy ricotta and tender spinach baked in a delicious tomato sauce and then topped with plenty of mozzarella.

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⭐️ DINNER 3

Perfect for a quick and easy dinner this salad is very adaptable so you can add in extra veggies if you like. You can also serve this hot or cold, and you can make this ahead if you like just keep the dressing separate until you are ready to serve it.

SERVES: 4 TIME: 30 Mins

Halloumi Salad with Butternut Squash and Quinoa

5 from 13 votes

For this salad, the halloumi is fried until golden and served with roasted butternut squash fluffy quinoa and a honey a lemon dressing.

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⭐️ DINNER 4

This is a great family-friendly vegan curry. It's creamy, filling, tasty, not too spicy and easy to make! You can find canned jackfruit in all large supermarkets now and this curry is a great way to try it!

SERVES: 4 TIME: 50 Mins

Jackfruit Curry

5 from 8 votes

A deliciously creamy curry with young jackfruit and sweet potatoes.

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⭐️ DINNER 5

Homemade slow-roasted cherry tomatoes are the star of this quiche! The pastry is perfectly flaky and cheesy with a hint of thyme. And the goat's cheese sets the whole quiche off! Serve with a green salad and potato salad.

SERVES: 6 TIME: 2 Hr 30 Mins

Cheese and Tomato Quiche

5 from 5 votes

Made with slow-roasted cherry tomatoes, goat's cheese and a delicious homemade pastry this cheese is perfect for a summery dinner.

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